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A Lifelong Love of Yoga
Hi, I’m Adena Alanna, and I’m a certified yoga coach with over 10 years of experience. My approach to coaching is focused on helping my clients achieve a deep sense of inner peace and wellness through the practice of yoga. I believe that yoga is more than just a physical practice; it’s a way of life that can transform your mind, body, and spirit.
Certified and professionally trained
Improved physical and mental health guaranteed
Motivating and encouraging support
Free tea ceremonies every Friday
How I Can Help
Private Sessions
My private coaching sessions are designed to help you achieve your wellness goals at your own pace. Whether you're a beginner or an experienced yogi, I'll work with you to create a personalized plan that's tailored to your unique needs and goals. Private sessions are perfect for those who prefer one-on-one attention, have specific physical limitations, or simply want to deepen their practice.
Group Classes
My small group classes are designed to provide a supportive and inclusive environment for all levels. In these classes, you'll have the opportunity to connect with like-minded individuals, challenge yourself, and deepen your practice. Group classes are perfect for those who enjoy the energy and community of practicing with others.
Workshops
My workshops are intensive and immersive experiences that focus on specific areas of yoga practice, such as mindfulness, meditation, or breath-work. In these workshops, you'll have the opportunity to deepen your understanding of yoga, learn new skills and techniques, and connect with others who share your interests. Workshops are perfect for those who want to take their practice to the next level.
Retreats
My retreats offer an opportunity to escape from the stress and demands of everyday life and immerse yourself in a transformative and rejuvenating experience. These retreats typically take place in beautiful and peaceful locations, and include daily yoga practice, meditation, workshops, and other activities that promote wellness and personal growth. Retreats are perfect for those who want to deepen their practice, connect with others, and experience a life-changing journey.
What My Clients Say
I've been practicing yoga for years, but I've never felt as challenged and inspired as I have with Adena. Her coaching has helped me take my practice to the next level.
Emily Patel
Elle
I've been practicing yoga for years, but I've never felt as challenged and inspired as I have with Adena. Her coaching has helped me take my practice to the next level.
Emily Patel
ElleExperience Yoga With My Courses
$39
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Online
- Three 60-minute coaching sessions
- Email support between sessions
- Personalized action plan
- Discounts
$ 150
In Group
- Six 60-minute coaching sessions
- Email support between sessions
- Mid-program progress review
- Discounts
$ 350
Private
- Twelve 60-minute coaching sessions
- Phone & online support between sessions
- Comprehensive end-of-program review
$ 500
200+ Happy Customers
First Free Consultation
10 Years of Experience
Flexible and Affordable Prices
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